This article explores the rich history and cultural significance of Mexican cuisine, highlighting its unique flavors, staple ingredients, and regional variations, while also distinguishing it from Americanized versions such as Tex-M
Read MoreThe article provides tips for making healthier choices when dining out at Mexican restaurants, suggesting ways to limit or avoid high-calorie and high-fat items such as guacamole, sour cream, and cheese, and instead opt for healthier options like flour or corn tortillas, grilled meats, and vegetable-based dishes.
Read More